The words that went through my head as I started to hyperventilate tonight.
Oh crap!
It had been a shocking day, one of those days that just degenerate.
How to stop the rising panic?
I knew I had let things get to me but as I gasped for breathI realisedI had to calm myself down.
I can't tell you how pathetic it sounds to hear yourself gasping for hair knowing you had brought it on yourself
I kept going with my exercise but I fell the exhaustion now.
I pray that tomorrow is better. Honestly, could it possibly be worse?
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